Wednesday, January 28, 2009

Raw Food Class

There seems to be quite a bit of interest in learning some basics about making Raw Food. Everyone wants to get more nutrition, especially fresh veggies etc... in their diet, but it can be a little intimidating.

While Im certainly not the picture of health and raw foodness, I have learned a lot of little things about making Raw Food that people are asking about. Danille encouraged me to have a little class to help people along the way.

So Monday night (feb 2) we will be having a little event at my house, and we will talk about the different types of Raw Foods, from simple to complex. Then we will look at ways you can make things yourself to include more raw food, as well as doing it less expensively, and with more common tools.

If you want to come, let Danielle know. We are asking for $5 to cover the costs of the food, and I hope to make 3-4 things that you can taste and that should give you and idea of how to go ahead and make it yourself. If there is interest, we can do more of them, with more sophisticated types of foods.

No comments: